Whether you celebrate Valentine’s Day or Galentine’s Day, V-Day is the perfect day to honor the most important romance in your life…the one you have …
The Yogi’s Guide to Getting Divorce
In their new book, Better Apart, yoga teacher Elena Brower and attorney Gabrielle Hartley share their tips on how to emerge from divorce stronger and …
Yoga in Schools Really Works: This is How KYDS Helps Students Decompress
Founders of the nonprofit Konscious Youth Development and Service (KYDS) New Jersey share how their mindfulness program in schools and meditation and open mic events …
Retreat to Costa Rica and immerse yourself in the raw beauty of Vista Celestial
Join Marie-Soleil from the 12th – 19th of May at the beautiful Vista Celestial resort in the Costa Rican rain forest and immerse yourself for …
Why Anger Is Essential To Coping With Grief
The night I’d found out Precious had died, I was alone in a fancy hotel room in Bogotá. Those first few hours of knowing she …