Founders of the nonprofit Konscious Youth Development and Service (KYDS) New Jersey share how their mindfulness program in schools and meditation and open mic events …
Retreat to Costa Rica and immerse yourself in the raw beauty of Vista Celestial
Join Marie-Soleil from the 12th – 19th of May at the beautiful Vista Celestial resort in the Costa Rican rain forest and immerse yourself for …
Why Anger Is Essential To Coping With Grief
The night I’d found out Precious had died, I was alone in a fancy hotel room in Bogotá. Those first few hours of knowing she …
The Weird Link Between Sleep & Your Relationship History
Anyone who has ever slept next to a partner knows being part of a unit can affect how well you sleep—from dealing with the other …
Would You Consider Trying Psychedelics to Take Your Practice to Another Level?
Psychedlics are having a moment. Psychiatrists are administering magic mushrooms in medical centers while yogis host ceremonies with psychoactive tea. This resurgence in research and …