Nourishing your body, mind and soul is not a luxury, but a necessity Often, a break from your busy schedule, bad habits and constant digital …
10 Retreats in Europe: For the active Solo Traveller
We’ve handpicked these 10 retreats in Europe chosen especially for the active solo traveller looking to yoga, pilates, surf, sail, hit the beach or hike …
Recommended Retreats in Southeast Asia
Southeast Asia isn’t just for backpackers and parties. As I travelled throughout Bali and Thailand I discovered the holistic side of bountiful healing retreats offering …
Travel Review – Yoga, Adventure & Wellbeing in Spain
I absolutely love Spain and it’s beginning to feel like a second home to me since I go there so regularly. They say you are …
Interview with the Yoga Connects Festival Teachers
With the Yoga Connects Festival just a couple of months away Cheryl caught up with some of the yoga teachers to find out more about …




