About The Retreat

Join us for an extraordinary week-long journey combining mindful movement and wild adventure on the coast of Kenya, exploring both beach bliss and safari splendour.

This retreat is designed to give you the best of both worlds: daily yoga, meditation and pranayama in a luxurious beach villa on the Indian Ocean, followed by an immersive safari experience among Kenya’s iconic wildlife.

Hosted by Emily Gilchrist and travel partner Lucy Dillon, you’ll deepen your yoga practice, nourish your body and soul and step into nature’s grandeur. Whether you’re seeking deeper connection, mindful reset, or simply an unforgettable bucket-list escape, this retreat offers a beautifully balanced blend of stillness and exhilaration.

Activities

Throughout the week, you’ll experience a thoughtfully balanced blend of adventure, rest and cultural immersion. Our time on the Kenyan coast offers space to slow down, swim in the warm Indian Ocean, unwind by the infinity pool, walk the beach at sunrise, or explore the vibrant towns of Malindi and Watamu. Optional activities include boat trips to the marine reserve, snorkelling over coral reefs, shopping for local crafts, and coastal excursions.

Mid-retreat, we journey into Tsavo East National Park for a truly unforgettable safari experience. Enjoy guided game drives through ancient red-earth landscapes, home to elephants, big cats, giraffes, zebras and countless bird species.

We’ll stay at a beautiful safari lodge where you can soak in the sounds of the wild, dine under the stars, and witness Kenya’s incredible wildlife up close. Each activity is designed to reconnect you with the natural world, inspire awe, and create memories that last long after you return home.

Yoga, Meditation & Breathwork

Your yoga journey on this retreat is designed for all levels, offering a supportive, nurturing and deeply grounding experience. Each day includes a blend of practices that honour both the group’s energy and the natural rhythm of Kenya’s coastline.

Morning practices are energising and expansive, a mixture of mindful vinyasa or slow flow to awaken the body, with pranayama and short meditations to centre the mind.

Evening sessions are slower and more restorative: yin, gentle stretching, guided relaxation, yoga nidra or mantra to help you unwind and integrate the day.

On the last day at the beach palace lodge, we will have a beautiful cacao ceremony with musicians, dance and celebration before heading on Safari

Throughout the week, you’ll also explore breathwork, simple embodied practices, and moments of quiet reflection to deepen your connection with yourself and your surroundings. Whether you’re new to yoga or a long-time practitioner, these sessions are designed to leave you feeling nourished, grounded and inspired

Teachers

Emily Gilchrist is a yoga teacher, energy-healer and mindfulness coach with over 20 years of practice. She creates nurturing, safe spaces for self-exploration and growth.

Lucy Dillon is a 200-hour yoga teacher and experienced travel agent, lives abroad and brings her love of Kenya’s landscapes and culture to the journey.

Together, they co-curate this retreat to blend yoga, adventure and soulful connection.

Retreat Schedule

Tuesday 24.02.26

11.00 – Meet at Nairobi airport, ready to fly to Malindi on an internal flight included in your package. If you are arriving at a different time, we can arrange an internal flight time that suits you, as there are four flights a day from NBO to MYD.

13.00 – Arrivals, lunch & refreshments

17.30 – Opening circle and Yoga

17.30 -19.00 – Restorative Yoga

19.00 Dinner

Wednesday – Sunday: 25.02.26 -01.03.26

7-8 – Teas available

8-9.00 – Morning Pranayama and Meditation

9.00 -9.15 – Break

09.15-11.00am – Invigorating Yoga

11.00- 12.00 – Brunch

12- 17.00 – Relaxation, free time to walk, take a massage, read, swim or do an activity

(one of the afternoons we have a trip to included in the package)

17.00- 18.30 – Yin Yoga (one of the afternoons we’ll have a cacao ceremony with either Kirtan or sound healing)

18.30 – 19.00 – Break

19.00 – Dinner

Monday: 02.03.26

6.45 – 7 Teas and fruit available

7 – 8 – Meditation, Pranyama & Yoga

8.30 – Breakfast

9am – Leave for our Tsavo Safrai adventure

12 – Stop for lunch

15.00 – Arrive and relax

17.00 – Game Drive

19.30 – Dinner

Tuesday 03.03.26

5 -7 – Game drive

7 – Breakfast

9 – Invigorating Yoga

10.30 – Juices and relax

12 – Lunch

14.00 – Check-out

15.00 – Train back from Voi to Nairobi (4 hrs)

Food / Cuisine

Throughout the retreat, you’ll be nourished with delicious, wholesome meals inspired by the vibrant flavours of the Kenyan coast. Our chefs prepare food with freshness and balance at the heart of every plate — vibrant tropical fruits, crisp salads, locally sourced vegetables, aromatic spices and light, nourishing dishes that support both your yoga practice and your overall wellbeing.

Meals are designed to feel grounding yet energising, drawing from a yogic approach to eating: simple, fresh, seasonal and prepared with care. Expect colourful vegetarian and pescatarian options, plant-forward nourishment, subtly spiced curries, grilled fish caught that morning, and refreshing juices and herbal teas.

On safari, you’ll enjoy beautifully prepared lodge meals that stay aligned with the retreat ethos — wholesome, satisfying and mindful, while still offering the unique tastes of the region.

We are delighted to accommodate all dietary requirements, including vegan, gluten-free, dairy-free and other specific needs. Each meal is crafted to leave you feeling light, nourished and deeply cared for, no matter your preferences.

Location and how to get there

Your retreat home is set on Kenya’s breathtaking Indian Ocean coastline, nestled between the vibrant coastal towns of Malindi and Watamu. This stretch of shoreline is known for its powder-soft beaches, turquoise water, coral reefs and slow, sun-soaked rhythms.

Our private boutique villa sits just steps from the ocean, with sweeping sea views, an infinity pool, shaded terraces and peaceful garden spaces perfect for rest, reflection and connection.

The area is rich in natural beauty and local culture — colourful markets, historic Swahili architecture, delicious coastal cuisine and warm Kenyan hospitality.

Mid-retreat, we travel inland to Tsavo East National Park, where you’ll experience red-earth landscapes, ancient baobabs, and unforgettable wildlife encounters in a beautifully appointed safari lodge, highlighting the stark contrast between ocean serenity and savannah adventure.

How to Get There

International travel:
Fly into Nairobi (NBO – Jomo Kenyatta International Airport) from your home country. Nairobi is well-connected, with direct and indirect routes from the UK, Europe, and significant international hubs.

Domestic connection to the coast:
From Nairobi, you’ll take a short internal flight (included in your retreat package) to Malindi Airport, just 20–30 minutes from our beach villa. Flight details will be shared once bookings are confirmed, ensuring a seamless travel experience.

Transfers:
All transfers from Malindi Airport to the villa and, later, from the villa to Tsavo East for the safari are included. You’ll be greeted on arrival and taken directly to your accommodation, ensuring a smooth, stress-free journey.

Returning home:
After our final night on safari, transfers back to Malindi Airport are provided. You will then take a first class train close to the Safari Lodge back to Nairobi for your international flight home. Please allow enough time between domestic and international flights, guidance will be provided upon booking.

Retreat Price

From £2775 per person

What’s included

• Brunch, dinner, snacks and all-day water and juices
• Daily Yoga classes
• Daily Mediation
• Daily Pranayama
• Workshops
• Accommodation
• All facilities
• Afternoon trip to the local town of Watamu
• Afternoon boat trip out
• Safari lodge, game drive and all food included
• Domestic flight from Nairobi to Malindi
• All transfers, including; from Malindi airport on arrival to the beach villa, from the beach villa to the safari lodge and the safari lodge to Nairobi (upon departure)

Not included

• Any extra trips out or excursions that are not listed on the itinerary
• Any extra food that is not on the schedule
• Any additional treatments, massages
• International flights to Nairobi
• Visas and travel insurance

How to book

Deposit: A non-refundable deposit (10% of the full cost or £200) is required at the time of booking to reserve your place, payable online via the link provided.

Balance: Fifty per cent (50%) of the full cost is due at least three calendar months before the retreat; the final balance must be paid at least one month before the start date.

Click here for booking, terms and conditions and FAQ.