It was my first time in Portugal this summer and I totally fell in love with two of the eco yoga retreats listed here that …
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Retreats
Yogic Food to Fuel your Body & Mind
Why eat well? At My Escape we believe ‘you are what you eat’. In a traditional Yogic diet we do not eat meat and this …
Top 10 benefits of attending a yoga retreat
Nourishing your body, mind and soul is not a luxury, but a necessity Often, a break from your busy schedule, bad habits and constant digital …
10 Retreats in Europe: For the active Solo Traveller
We’ve handpicked these 10 retreats in Europe chosen especially for the active solo traveller looking to yoga, pilates, surf, sail, hit the beach or hike …
Recommended Retreats in Southeast Asia
Southeast Asia isn’t just for backpackers and parties. As I travelled throughout Bali and Thailand I discovered the holistic side of bountiful healing retreats offering …