Stay healthy, soak in the sunshine and deepen your yoga practice on one of these recommended yoga retreats for summer 2015 in Europe!
Wellbeing on the rooftops at the Peninsular Hotel Paris
Wake up to summer in the city with the Peninsular Paris new relaxation and well-being programme on the rooftop! Launched on the 15th June, I …
MonHotel Paris – Chic Boutique Wellness in the City
On my mission to create a series of wellness in the city guides, I’m in Paris for the summer discovering the best spa hotels, yoga …
3 Recommended Retreats for the Eco-Conscious Traveller: Portugal
It was my first time in Portugal this summer and I totally fell in love with two of the eco yoga retreats listed here that …
Yogic Food to Fuel your Body & Mind
Why eat well? At My Escape we believe ‘you are what you eat’. In a traditional Yogic diet we do not eat meat and this …