I’ve been to Tuscany several times in my life, and I can’t deny that is my Italian favourite region. There is something truly magical about …
Q&A with Emily Reed Yoga & Ayurveda
It’s super inspiring to connect with yoga teachers who are passionate, kind, and open-hearted. London-based Emily Reed is at the top of the list! After attending Emily’s transformative …
Emily Reed’s Andalusia Yoga Retreat Review
The night before I flew to Spain for Emily Reed’s retreat in the hills of Andalusia, I realized it had been 6 weeks since I …
Find time and energy in every day: the benefits of detox
The word detox, initially brings up images of drinking juices, cutting out bad foods or even rolling out your mat to follow yoga rituals and …
5 Recommended Retreats in celebration of Global Wellness Day
In celebration of Global Wellness Day here are 5 Recommended Retreats all offering life changing and transformative wellness and yoga programmes to heal and nourish …