Yoga and pilates are both sophisticated systems of integrative exercise with a lot in common. The six pilates principles: centering, concentration, control, precision, breath and …
Retreat of the week: Kundalini Yoga & Healing in Ibiza
During this week long retreat in Ibiza, we focus on a chakra a day with a specific programme of kundalini yoga and meditation sessions (morning …
Retreat of the week: Breathtaking Hiking Yoga holiday Montenegro 7th – 14th October
If you are a lover of the great outdoors then this hiking and yoga holiday in Montenegro from the 7th. -14th of October is for …
10 Yoga Retreats & Teacher Trainings to celebrate International Yoga Day
Created three years ago by WellBeing World in Jersey, Channel Islands, World WellBeing Week has grown into a worldwide phenomenon. Now in its third year, …
Online Yoga & Wellness Retreats & Setting Up Your Home Space
Happy New Year. Start the year with an online retreat! We have rounded up the best online yoga and wellness retreats in case you can’t …